Iron House Gym | Best Gym in Jacksonville FL | 24/7 Strength Training

Jacksonville's Premier Strength Gym

Do The Work

Built by lifters, open to anyone who wants to better themselves. 18,000 square feet of platforms, racks, dumbbells, and machines. Open 24/7, with experienced coaches on the floor and members who train hard and welcome new faces.

18K+
Square Feet
24/7
Premium Access
2021
Established
5★
Rated on Yelp

Try Iron House Free for 3 Days

Get a free 3-day pass. Jacksonville residents & first-time visitors only.

Where Strength Meets Community

At Iron House Gym Jacksonville, our mission is to unite all strength sports under one roof, creating a supportive and motivating environment where athletes of every discipline can excel.

We cater to competitors — powerlifters, bodybuilders, Olympic lifters, strongmen — and to everyday people who just want to get healthier and stronger. Whether you're prepping for the stage or stepping into a gym for the first time, you'll find the equipment, coaching, and community you need to reach your goals.

Competition-Grade Equipment
Expert Coaching Staff
24/7 Member Access
On-Site Massage Therapy
Infrared Sauna
Wheelchair Accessible
Iron House Gym Jacksonville - 18,000 sq ft facility

What We Offer

From one-on-one coaching to recovery services, everything you need under one roof.

Personal Training

Customized, results-focused programs from our expert coaching staff. Whether your goal is strength, hypertrophy, or competition prep, we've got you covered.

Powerlifting

Competition-grade squat racks, benches, and deadlift platforms. Train with athletes who understand the sport and push each other to new PRs.

Bodybuilding

Full selection of machines, cables, and free weights for every muscle group. Posing area and prep coaching available for competitors.

Olympic Lifting

Dedicated platforms with bumper plates and competition barbells. Coaching available for snatch, clean & jerk technique development.

Strongman

Atlas stones, yoke, farmer's handles, logs, and more. Train for competition or just build raw, functional strength.

Massage Therapy

On-site licensed massage therapy for recovery and performance. Sessions from 30 minutes to 2 hours. Book by phone or text.

Meet The Team

Our trainers are experts across all strength sports, offering customized programs to help you hit your goals.

AmberLynn — Strength & Conditioning Coach

AmberLynn

Strength & Conditioning Coach

Navy veteran and Natural Pro Bodybuilder with a degree in exercise science. Designs effective, tailored programs for peak performance or general fitness.

Book a Free Consult
Amber Shields — Strength & Performance Coach

Amber Shields

Strength & Performance Coach

M.S. Exercise Science with 8+ years coaching. NASM-CPT, NSCA-CSCS, Precision Nutrition L1, PreScript L1 certified. Competitive powerlifter — 1st place Master's I and Open 75kg at North of the Border.

Book a Free Consult
Daniel Lott — Personal Trainer & Master Herbalist

Daniel Lott

Personal Trainer & Master Herbalist

15+ years in fitness. Certified trainer and Master Herbalist specializing in body mechanics and functional programming for all ages and experience levels.

Book a Free Consult
Stella — IFBB Pro, Personal Trainer & Posing Coach

Stella

IFBB Pro · Personal Trainer · Posing Coach

IFBB Pro and dedicated personal trainer specializing in fitness, nutrition, and wellness. Passionate about helping clients reach their health and physique goals.

Book a Free Consult
Priscilla — Personal Trainer & Posing Coach

Priscilla

Personal Trainer & Posing Coach

NASM-certified trainer, NPC Bikini competitor, and neuromuscular massage therapist. UCLA grad with D1 sports medicine experience. Integrates fitness, nutrition, and recovery.

Book a Free Consult
Julian Magdaleno — Personal Trainer & Bodybuilding Specialist

Julian Magdaleno

Personal Trainer & Bodybuilding Specialist

Certified Personal Trainer and competitive bodybuilder. Specializes in hypertrophy, strength, and physique development through structured, progressive programming.

Book a Free Consult

Our Facility

Over 18,000 square feet built for serious training. Everything you need, nothing you don't.

Competition Squat Racks
Deadlift Platforms
Olympic Platforms
Full Machine Floor
Cable Stations
Strongman Equipment
Grip Training Station
Dumbbell Wall (5-200lb)
Locker Rooms & Showers
Infrared Sauna
Posing Room
Studio Room
75ft Turf Track
Free Parking
Air Conditioned

Our Equipment

Over 150 pieces of premium strength, cardio, and specialty equipment from the best brands in the industry.

Plate Loaded Machines

  • Hammer Strength Iso Lateral Bench Press
  • Hammer Strength Iso Decline Press
  • Hammer Strength Iso Lat Pulldown
  • Hammer Strength Iso Kneeling Leg Curl
  • Hammer Strength Iso Leg Extension
  • Hammer Strength Incline Press / High Row Combo
  • Hammer Strength Ground Base Combo Incline
  • Hammer Strength Ground Base Squat Lunge
  • Hammer Strength V Squat
  • Arsenal Strength Iso Incline Press
  • Arsenal Strength Iso Flat Press
  • Arsenal Strength Tricep Dip / Kickback
  • Arsenal Strength Bicep Preacher Curl
  • Arsenal Strength Hack Squat
  • Arsenal Strength Leg Press
  • Arsenal Strength Vertical Leg Press
  • Arsenal Strength Glute Bridge
  • Arsenal Seated Vertical Low Row
  • Rogers Athletics Incline / Shoulder Press Combo
  • Rogers Athletics Lat Combo Pulldown
  • Rogers Athletics Squat Pro
  • King Fitness Plate Loaded Linear Shoulder Press

Selectorized Machines

  • Cybex Leg Extension
  • Cybex Selectorized Chest Press
  • Life Fitness Leg Curl
  • Life Fitness Lying Leg Curl
  • Life Fitness Adductor
  • Life Fitness Abductor
  • Life Fitness Selectorized Preacher Curl
  • Life Fitness Selectorized Seated Bicep Curl
  • Precor Chest Fly / Rear Delt
  • Strive Diverging Seated Row
  • Strive Tricep Extension
  • Strive Selectorized Diverging Shoulder Press
  • King Fitness Selectorized Linear Row
  • Legend Fitness Seated Iso Vertical Row
  • Legend Fitness Standing Side Lateral Raise
  • Seated Iso Shoulder Press
  • Hammer Strength Selectorized Standing Calf Raise
  • Hammer Strength Seated Calf Raise
  • Hammer Strength MTS Ab Crunch
  • Glute Kickback Machine
  • Booty Builder Hip Thrust
  • Atlantis Assisted Dip / Pull Up Combo

Cable Stations

  • Nautilus Instinct Cable Crossover
  • Life Fitness Cable Crossover
  • Kin Fitness 8 Way Multi Station
  • Seated Overhead Cable Incep Press
  • Tons of Cable Attachments

Free Weight Stations & Racks

  • (3) Elite FTS Combo Racks
  • (2) Elite FTS Monolifts
  • (2) Rogue Power Racks
  • (4) Competition Bench Presses (Elite FTS / SOTA)
  • (2) SOTA Incline Bench Presses
  • SOTA Seated Military Press Rack
  • SOTA Standing Adjustable Power Press
  • SOTA Viking Press
  • Hammer Strength Smith Machine
  • Body Masters Smith Machine
  • Rogue Seal Row
  • I Bar Row
  • Preacher Curl
  • (3) Deadlift Platforms
  • Dumbbells up to 200 lbs
  • Flat / Incline Adjustable Benches
  • Seated Shoulder DB Bench
  • Decline Bench

Lower Body & Posterior Chain

  • Rogue Rhino Belt Squat
  • Rogue Reverse Hyper
  • Rogue GHD
  • Westside Barbell Inverse Curl
  • Gluteator
  • 45 Degree Hyper Extension
  • Sissy Squat
  • Cubex Leg Raise / Dip Combo
  • Body Masters Lying AB Combo

Cardio

  • (8) Star Trac Treadmills
  • (3) Stairmasters
  • (2) Cybex Ellipticals
  • Precor Elliptical
  • (2) Rogue Echo Bikes
  • TechnoGym Stationary Bikes
  • Concept 2 Rower
  • Technogym Skier

Specialty & Strongman

  • 75 Feet of Turf
  • Prowler
  • Sled
  • Tyres
  • KettleBells
  • Plyo Boxes
  • Bands & Chains
  • Atlas Stones up to 400 lbs
  • Atlas Stone Loading Platform
  • Mike Bartos Adjustable Box Squat
  • Mike Bartos Farmers Handles
  • Mike Bartos Yoke
  • Mike Bartos Loadable Keg
  • Mike Bartos 8", 10", 12" Loadable Circus Dumbbell
  • Loadable Hussafell
  • Rogue Sandbags
  • EZ Curl Bars
  • 12" Log
  • Crash Pads
  • (3) Kilo Plate Trees
  • Chalk Bowls

Specialty Bars

  • (10) Rogue Standard Barbells
  • (5) Ohio Power Bars
  • (3) Rogue Squat Bars
  • (3) Rogue Deadlift Bars
  • Kabuki Trap Bar
  • Kabuki Transformer Bar
  • Kabuki Duffalo Bar
  • Elite FTS SSB
  • Elite FTS 14" Cambered Bar
  • Elite FTS Spider Bar
  • Elite FTS Football Bench Bar
  • Marrs Bar

What Members Say

★★★★★

"Awesome gym with a great atmosphere and top of the line equipment. The women's room is super cute and clean. This is the real deal for anyone serious about training."

— Yelp Review
★★★★★

"Absolutely love this gym! Great atmosphere, amazing equipment, and a very kind staff. If you're looking for a gym that has everything you need and then some, this is it."

— Yelp Review
★★★★★

"Top-tier facility with impressive equipment, including specialty powerlifting gear and unique machines you won't find anywhere else in Jacksonville. Clean, well-maintained, and no ego."

— Yelp Review
Read all 5★ reviews on Yelp →

Membership Plans

Pick the plan that fits your goals. Memberships starting at $39.99/mo. Military & first responder discounts available.

Basic

$39.99
per month (1yr) · Staffed hours only
  • Gym Access During Staffed Hours
  • Full Equipment Access
  • Locker Rooms

No 24/7 access · No sauna · No guest passes

Standard

$49.99
per month (1yr) · 24/7 access
  • 24/7 Gym Access
  • Full Equipment Access
  • Locker Rooms

Upgrade to Premium for just +$15/mo

Day Pass

$15
single visit · purchase during staffed hours
  • Full Gym Access
  • Arrive before close, stay as long as you want
  • No re-entry after leaving (no 24/7 access)
  • Sauna Add-on: $10/session

Day pass applies toward enrollment if you sign up the same day

Available at the front desk during staffed hours

Week Pass

$30
7 days · full 24/7 access
  • Full 24/7 Gym Access
  • All Equipment & Facilities
  • Best way to try Iron House
Buy Week Pass

Service Membership

from $34.99
per month · available for all tiers (Basic, Standard, Premium)
  • Active military, veterans & first responders (police/fire)
  • $5/mo discount on any tier · reduced enrollment ($25)
  • Must sign up in person with valid military ID, VA card, DD-214, or department ID

Available at the front desk during staffed hours · Thank you for your service

Infrared Sauna

Book your 45-minute infrared sauna session. Available daily from 8:00 AM to 8:45 PM.

Premium Members

Free
Included with your membership
  • 45-minute session
  • Unlimited sessions per month
  • Book online anytime
Book Sauna — Free

All Other Members

$10
per session
  • 45-minute session
  • Pay online when you book
  • Basic, Standard & Day Pass
Book Sauna — $10

Sessions run 45 minutes with a 10-minute buffer between bookings. One person per session.
Premium members: use your promo code at checkout to book for free.

Massage Therapy

In-house licensed massage therapy for recovery and performance.

Meet Jacquelyn Vera, LMT

Licensed Massage Therapist · Instructor · Wellness Advocate

With over 21 years of experience, Jacquelyn Vera ("Jax") is a passionate and highly skilled Licensed Massage Therapist dedicated to helping her clients achieve optimal wellness through personalized, therapeutic care.

A 2004 graduate of the National School of Technology in Miami — where she graduated with honors — Jacquelyn is licensed in both Florida and Texas. She specializes in customized massage sessions tailored to each individual's needs, focusing on techniques that relieve pain, promote faster recovery, and support peak performance.

Deep Tissue / Neuromuscular
Trigger Point Release
Graston / Gua Sha
Injury Recovery & Scar Tissue
Hot Stone Massage
Pre- & Post-Natal
Clinical & Oncology Wellness

"Health is a state of the body. Wellness is a state of being."

Massage therapy session

30 Minutes

$50
Book Now

1 Hour

$95
Book Now

90 Minutes

$140
Book Now

2 Hours

$175
Book Now

$10 off for military & referral discounts

Book online or call/text: (904) 238-9485

Common Questions

Is this gym beginner-friendly?

Yes. Roughly half our members are everyday people training for health, strength, or to feel better in their body. The other half are competitive lifters. Both train alongside each other without ego.

Do I have to sign a contract?

No. We offer no-contract monthly plans on every tier. The 1-year and 6-month plans are discounts, not lock-ins — cancel anytime with 30 days notice.

What happens on my first visit with the 3-day pass?

Bring your ID to the front desk during staffed hours (8 AM – 9 PM weekdays, 8 AM – 7 PM weekends). We'll show you around, point out what you need, and let you train. No sales pitch.

Is there 24/7 access?

Yes — included with Standard ($49.99/mo) and Premium ($64.99/mo) plans. Basic is staffed hours only.

Do you offer beginner programs?

All five of our trainers offer free consults. Most new members start with 2-3 sessions to learn the basics, then continue solo. Personal training packages are also available.

What equipment do you have?

EliteFTS combo racks, three deadlift platforms, dumbbells to 200 lbs, full Hammer Strength / Prime / Arsenal Strength machine lines, strongman equipment, Olympic platforms, cable stations, 75ft turf track, and an infrared sauna.

Get In Touch

Questions about membership, training, or just want to check the place out? Reach out.

Hours
Mon - Fri: 8:00 AM - 9:00 PM
Sat - Sun: 8:00 AM - 7:00 PM
24/7 access for Standard & Premium members
Hablamos Español